Tag Archive | "dental hygiene"

Dental Exam for Children


When it comes to instilling good habits, it is always best to start early in children. One of the earliest and most important habits that every parent should teach their children is good oral health. When these children know the value of good oral hygiene early on, dental problems will be prevented and they will have good oral habits until they become adults. Some parents may think that dental exam is not as important as immunizations and physical exams. But what these parents should realize is that a healthy body starts with good oral health. All the food that the child eats pass through the mouth. When the teeth and other parts of the mouth are not healthy, then child’s body can be affected as well.

Dental exam is routinely done in schools or during the child’s first visit to the dentist to check his teeth and oral cavity for oral problems such as inflammation. The teeth are also checked if it has tartar or cavities and whether a tooth needs to be extracted or not. When a dentist conducts a dental exam, he keeps record your dental record and this is very helpful in cases of emergencies or employment for identification purposes. The child will also be treated for dental prophylaxis during a dental examination to get rid of those unwanted tartar and cavities that can cause destruction to the child’s tooth.

Some parents may have a hard time in bringing their children to the dentist for a routine dental exam. This is because children often associate going to the dentist with tooth extraction as what they always see on television. Most often parents are faced with the challenge on how to remove the child’s fear with dentists. But with these easy steps, parents will be able to prod their children to submit for dental exams. Here are the ways how:

  • Inform your child on the importance on seeing their dentists. Explain to them in a manner that they will understand. You can try to be creative like telling them stories on the importance of dental hygiene.
  • Give your child a scenario on how it is like to be inside a dentist’s clinic. In this way he knows what to expect. And when he is already in the clinic it will prevent him from putting any tantrums.
  • Tell your child to ask questions.
  • Assure your child that you will be there for him during the scheduled dental exam. In this way he will feel confident that he will be able to do good during the dental exam.
  • Use the reward system. Tell your child that if he behaves and cooperate during the dental exam, you will give him a present. This is much needed during a child’s first dental exam especially when your child is full of fears at this time.

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Caring for Your Kid’s Teeth


Taking care of your kid’s teeth is not an easy thing to. Kids are basically sweet loving individuals and we know what sweets can do to their teeth. But even at an early age, it is very important to instill the importance of hygiene in order to have good health, oral hygiene included. In this way they will grow to be healthy individuals that you have always envisioned them to be.

Here are some of the ways on how to care for your kid’s teeth without having much headache:

  • Tell them stories which focus on the values of dental hygiene. You can be creative in telling them stories, like showing them pictures of teeth with dental carries and how painful it can be.
  • Instill in them the importance of tooth brushing preferably every after a meal. After your kid eats, you can brush together. While doing this you can teach ways on how your kid should properly brush his or her teeth. This can be a good bonding moment that both you and your kid would enjoy.
  • Be certain that the toothpaste and toothbrush you bought for your child is the one specified for kids. Making them use adult toothbrushes and toothpaste may harm the child’s sensitive teeth and gums.
  • Make sure that your child limits his or her intake of sweets. Whenever it can’t be avoided that your kid get to eats sweets, then make sure that he or she brushes her teeth otherwise.
  • See to it that your refrigerator and kitchen counter are free from those sweets. In this way your child won’t be tempted to eat them every so often. Instead, try putting cereals on your pantry; they are more healthy and less sweet that can harm your child’s teeth.
  • Avoid letting your kid drink soda’s and other caffeinated drinks. These drinks are high in acid content that can damage the enamels of your child’s teeth.
  • Encourage your child to drink lots of water. This will help get rid of mouth bacteria that damages the teeth.
  • This early your child should have regular visits to the dentists. In this way he or she can have dental prophylaxis every time it is needed. Exposing your children to the dentist and the clinical set-up will prepare them for frequent dental visits. Also this will help conquer fears of teeth extraction when needed.

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An Age by Age Guide to Tooth Brushing


Dental Hygiene is one of the most important things every person must possess and practice. Keeping the mouth clean and maintaining good oral and dental hygiene should be started as early as possible, even before the start of teething. There are several benefits of having a healthy set of teeth. Aside from being able to flash and flaunt attractive pearly whites and a smile that’s to die for, people with good teeth are less prone to getting oral diseases and dental cavities. These individuals are more or less exempted from experiencing frequent tooth aches, mouth sores and dental visits. 

Children who have good dental hygiene at an early age will most likely have less dental problems when they grow older. With a healthy set of teeth comes fresh breath. Children who have cavities, dental caries, tooth decays and plaques usually have bad breath and an unpleasant mouth odor. They may not feel extremely bothered by this flaw, but in time, bad breath will take its toll. Once they become bigger kids and start building social relationships with other people, bad breath will affect their self esteem and self confidence. If they have both bad teeth and bad breath, they’ll become the laughing stock and bully target of their peers. To prevent these things from happening, here’s an age by age guide to proper tooth brushing as well as dental care and hygiene.

For Babies below 1 year old – For those who haven’t started teething or for those who already have a few milk teeth dental hygiene is a must. Tooth brushing can’t be done yet but wiping the teeth and gums with a clean and damp cloth is a very good alternative. Wiping the mouth clean should be done most especially in between feedings to remove excess milk, saliva and fluids from the mouth. Doing so will prevent bacteria build up inside the child’s mouth. When the baby turns 1, ideally he should already have his first dental check-up.

For Toddlers 1 to 3 years old –These kids should already have a complete set of milk teeth in their mouths. To maintain dental hygiene, parents can use a small soft-bristle toothbrush containing a small amount of fluoride toothpaste. The amount of toothpaste used must only be pea-sized since too much of this can permanently stain the teeth and irritate the throat in case it gets swallowed. Brushing should be done 2 to 3 times per day.

For Preschoolers 3 to 5 years old – Children at this age group have already developed quite a few fine motor skills. During this time, children can already be taught how to do tooth brushing on their own. Similar to toddlers, the amount of fluoride toothpaste should only be minimal and the tooth brush used must have soft bristles. Flossing can already be started if his teeth are already touching each other.

For School-age children 6 to 12 years old – By this time, the child must already know how to brush and floss independently. Mouth wash and antiseptic gargles can also be used as part of the dental hygiene. Regular dental visits must be done at least 2 times a year.

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Curbing Bad Breath in Your Child


Having bad breath is a problem among adults. However, halitosis or bad breath can also affect children. This may be a shocker to some because children are known to have sweet smelling breath. When you find out that your child has foul smelling breath, it may signal that something is wrong.

Normally a person has bad breath when he or she has poor mouth hygiene causing bacteria to accumulate and produce awful smell. A person can also have bad breath due to dental carries and cavities. Some have halitosis because of diseases like stomach cancer, infections of the gums, fungal infection of the mouth, and tongue cancer.

It is important to find interventions to stop your little angel from having that foul smelling breath before it can affect their self confidence and relationships with their peers. Here are some of the tips to curb bad breath in your child:

  • Look for the root cause why your child has bad breath and address them. Your child might have conditions that caused them to have bad breath. When these conditions are not treated, the tendency is your child will have recurring bad breath episodes.
  • Ensure that your child is brushing his or her teeth the proper way. Make sure that they are using a soft bristled toothbrush and toothpaste suited for kids. Most children skip tooth brushing because the toothpaste they are using is too hard on their taste, and their toothbrush irritates them. It would be best that you demonstrate proper tooth brushing techniques to your child for them to follow.
  • Supervise your child in doing proper flossing of teeth. This will help get rid of food particles that is not removed from brushing. If food stuck in between teeth is not removed, the bacteria will feed on them and destroy the teeth.
  • See to it that your child brush their teeth every after meal.
  • Make sure that your child drinks ample amount of water. Water helps increase saliva production that helps prevent bad breath and dry mouth.
  • Make certain that your child eats breakfast. Not only it is considered to be the most important meal of the day, it is also good to combat bad breath. Breakfasts stimulate the production of saliva.
  • Educate your child to rinse his or her mouth often. This will help get rid of mouth bacteria and promote flow of saliva.
  • If your child already knows how to eat chewing gum, offer them sugar free gums. It can increase saliva production.
  • Have regular appointments with the dentist. Dentists can assess the overall condition of the child’s oral health and suggest further treatments.

If your child’s bad breath is not relieved by doing these interventions, it is best to see your physician at once for further assessment, diagnosis, and treatment.

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Tips to Keep Your Kids’ Teeth Healthy


Dental hygiene is an important factor in maintaining your child’s health. Admittedly, it also remains as one of the most neglected aspect of health even amongst adults. Yet, the ill effects of not brushing one’s teeth, not going to the doctor or plainly the disregard for foods rich in calcium are the situations that can break your heart specially when your little one is involved.

Imagine trying to pacify your son or daughter experiencing a terrible toothache or convincing your child about a dental visit that should have been a pleasant and not a traumatic experience. Thus, prevention again is better than cure and that your best weapon is still the information you are armed with.

Teeth begins to form during second trimester; therefore, eating well as a mother during the formative years is important. When the first tooth already appears in your baby, then prepare that washcloth and run it over your baby’s gums and teeth to hinder any bacteria formation and invasion. A soft toothbrush can also be used but make sure that you are not inflicting injury in your baby’s sensitive organs. Simply put, starting them young will definitely help you when they grow older. This is because if you don’t start it as early, then, chances are, at the age of one, your child already suffers from cavities. Undoubtly, you would not want that to happen.

Make sure that your child visits your dentist by the time he turns one. Your dentist will identify potential problems and this will be the start of your child establishing rapport with his doctor. After some time, the application of Fluoride will be made as this element will harden the enamel and protect your child’s teeth from developing any cavity or dental disease.

As the visit is fixed, usually every three to six months, your kid will already be accustomed to the drill. Thankfully, the will not develop fear from visiting his dentist. The idea of brushing and flossing regularly will not be a major problem. When brushing though, always remind your child to spit the toothpaste and not to swallow it. Make it a habit to always check that your child brushes his teeth after meals. Supervision should be done for toddlers and a pea-sized amount as directed by toothpaste manufacturers is recommended.

Even if it sounds a bit strange, flossing should also be done with supervision especially with the younger kids.

Another important matter that should be tackled is the avoidance of sweets. This could be possible when your kid is still in the house. The problem happens when he already goes to school and has unlimited access to whatever he wants. The key is to instill discipline. Talk to your child about the importance of a healthy teeth. Your dentist’s role should not end in the clinic, it must extend in the home and in the school. Talk to your child’s teacher about your concerns. Your resolute determination in keeping your child’s teeth healthy will really make a difference until his adulthood.

Fillings, sealants, cleaning and other measures to keep the teeth healthy has evolved and will continue to change over time. Therefore, finding a dentist you can really trust will help a lot.

Ultimately, your child sticking to a healthy diet will ensure that everything that you are working on will pay off.

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