Archive | Allergies

Diaper Rash: The Causes and At-Home Treatments

The unusual redness or scaling on the baby’s skin that comes in contact with diapers is called a diaper rash, as described in Family Doctor.org, a website supported by the National Institutes of Health. The common areas affected by a diaper rash include the groin, thighs, buttocks and genitals. In some cases a diaper rash can cause pimples, blisters and painful sores which can spread to other areas surrounding the rash. It can even reach the abdomen, back and legs. Diaper rashes can get infected and when they become infected they can turn inflamed, bright red in color and pus or fluid filled.

Diaper rash is a form of skin irritation. The material used in making the diaper is the primary cause of this irritation. Diaper rash can also occur when the diapers do not fit snuggly. The diapers might be too tight on the skin or too loose to fit properly. Dirty diapers from the baby’s urine and fecal matter can also contribute to diaper rash. Soiled diapers that are left in place for a long time can irritate the baby’s skin. Cleaning products and baby wipes used on the baby can also irritate the skin. These products may contain strong and harmful chemicals that react with the baby’s sensitive skin. Aside from the things mentioned, heat and moisture causes diaper rash. Heat that results from wearing too much thick clothing and moisture from wet and sweaty diapers can irritate the skin and cause diaper rash.

Here are some of the at-home treatments for diaper rash.

1)      Don’t use diapers – It is ok for babies to go bottomless once in a while, babies who do not wear diapers do not get diaper rash. Parents can lay their babies on a plastic covered rubber mat which collects urine and feces. The baby’s room must also be kept warm and cozy; a naked baby is very sensitive to external temperature.

2)     Frequent diaper change – Although not economical in a way, changing diapers often can prevent skin irritation. It also maintains hygiene, cleanliness and comfort. Change diapers approximately 4-6 times a day or as needed depending on the baby’s urination and bowel movement.

3)     Use mild soap and baby wipes – When cleaning the baby’s buttocks and genitals, use clean water and mild baby soap. Do not use products with strong fragrances or those that are oil-based because these products can irritate the baby’s skin. The baby wipes used should be alcohol free, alcohol dries the skin and removes its natural oils and moisture.

4)     Do not use powders after diaper change – Baby powders must be avoided after changing diapers. Aside from the harm that powder causes when inhaled in the lungs, it also provides a good environment for bacteria and microorganisms to grow. To keep the buttocks and genitals dry, use a soft wash cloth or linen.

5)     Vinegar Solution as a cleansing agent – Parent’s can use vinegar solution as a substitute to baby wipes. This solution consists of 8 parts water and 1 part vinegar. Urine is alkaline in nature and the acid content in vinegar is a good neutralizer.

 

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Natural Allergy Relief for Kids

Allergies commonly affect children. This is because a child’s immune system is still very weak that is why allergies affect more children as compared to adults. Treating your child’s allergy may be very hard to do for most parents, especially if the nature of the allergy is due to weather changes.

When talking about allergies, most parents would think that the best way to treat them is by giving anti allergy medications. Yes, anti histamines are very effective in allergy relief, but they offer side effects like drowsiness which makes some parents worried. Good thing, allergies can also be treated without requiring your children to take those medications.

Here are some of the ways on how to relieve your kid’s allergy the natural way:

  • Know what factors trigger your child’s allergy so that you can find ways to get rid of it.
  • Stay away from those things that trigger your child to have allergies. When your child is sensitive to seafood, chicken, and crustaceans make sure that the foods you are serving them does not contain these allergens.
  •  Make sure that your house is clean. Dust and dirt may cause your child to have allergies.
  •  When you notice that your child is always sneezing and tearing when he or she is near your pets, then it is best to get rid of the pet.
  • If your child is sensitive to pollens, make sure that she is inside. Tell your child to avoid going outdoors especially early morning so that his or her allergies will not worsen.
  • It is best to use air purifier especially if the house has dust particles that can cause allergies to the child. This will help the child breathe clean air and eventually cure his or her allergies.
  • Let your child eat lots of fruits and vegetables. These are good food sources of vitamin C, which helps strengthen your child’s immune system. These foods can prevent your child to acquire diseases including allergies.
  • During the peak of allergy attack like runny nose and sneezing, prepare a hot and spicy soup for your kid to eat. Just make the spiciness tolerable for kids to eat. This can help loosen secretions and nose stuffiness that your child may be feeling.

When your child’s allergy seems to worsen and displays difficulty of breathing, then it is recommended to bring your child to the nearest hospital. Your child may have anaphylactic shock that needs immediate medical attention.

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Autistic Children and Diets

Autistic children clearly have special needs and carers, for the most part have to be particular in these kinds of conditions. Generally speaking, children experiencing autism should have a diet devoid of ingredients that comprise of casein and gluten. This is because these products contain high amounts of protein and casein.

For the time being, the idea of adhering to these diet regimens is not exactly a concrete and sure-proof guarantee of not having problems. Although not scientifically backed, feeding an autistic child with casein and gluten results in a problem in digestion. Specifically, the undigested materials enter the gastrointestinal tract and the bloodstream as well as the brain literally poisoning these organs because the immature body of the child cannot still breakdown the undigested products.

While there is no evident short term effect of sticking to such particular diet, the long term effect of staying away from protein and casein will be very much convincing. In particular, the diet improves the behavior of a child. Children who are autistic are known to have poor social skills. More importantly, they have poor eye contact that makes it difficult for them to establish a connection with others. However, this social aspect can be greatly enhanced by the diet. It would actually take a lot of time for the parents or carers to see the actual long term effect; instead, what will be more evident during the first few months would be the increase in irritability as well as other regressive display of behavior. Nonetheless, with patience and determination in adhering to the diet, the rewards will surely be reaped in the end.

It is actually helpful to remember and note the simple mnemonics tagged as B-R-O-W: barley, rye, oat and wheat when protein needs to be eliminated in the foods served. On the other hand, casein is seen in dairy products such as cheese and milk. Unfortunately, these ingredients form the attractive and usual foods craved by most children. Spaghetti or any form of pasta as well as bread are clearly foods that are appealing to a kid; that is why, as early as possible, children should already be introduced to other alternative diet plans.

In introducing a rather new idea to your child, you may want to start off by reading the labels of those that you buy. Dairy products can really be a problem as you will have to determine the presence of milk in the foods taken by your child, you may also find it difficult to convince yourself to ever find a pastry or cake without milk in it. Try not to feel overwhelmed; consulting your child’s pediatrician will certainly help a lot. If you wish, you might also want to hear his professional opinion about the said diets.

Apart from checking the label and scrutinizing the ingredients of a particular dish, you may also want to check on books and the internet for more information. There are comprehensive lists of foods recommended and other interventions that may as serve as invaluable tips. When you research though, make sure that these are the updated ones as changes happen every now and then.

Finally, give this dramatic transformation in the diet a fair chance. Not every child reacts at the same pace so you will have to be more determined.

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Kissing Disease: Dealing with the Mono

When kids present with symptoms like fever, coughing and colds, parents generally assume it’s the Flu, but then again, it could be the Mono. This article provides vital information about mononucleosis, more commonly known as the “kissing disease”.

Mononucleosis, or mono, is a flu-like infection. Also like the flu, its symptoms generally resolve on their own in a matter of weeks, and just with the help of enough rest and sufficient nutrient-rich fluids.

The Epstein-Barr virus, or the EBV is a common childhood virus that is the culprit behind Mono. Most children are exposed to this as they grow up. When babies or very young children become infected with EBV, they may not show any symptoms at all. However, older children, teenagers and adults who contract the virus develop flu-like symptoms.

Mono got its nickname “the kissing disease” because it is transmitted though sneezing, coughing,  kissing, or any process by which a person comes in contact in an infected individual’s saliva. Sharing utensils, toothbrushes or drinking from the same cup can also spread the virus.

When a mono starts out, it can be easily misidentified for the flu, or a regular sore throat. A child may present with fever, a sore throat, and swollen lymph nodes. The child will also be weak and will appear tired even after having spent the whole day in bed. Some children and teens may also experience other symptom such as muscle soreness, liver and spleen swelling, rashes in the skin, abdominal pain and upset, and even headaches. The severity of the symptoms differ among individuals – some teens have very pronounced symptom combination, but others have symptoms that are barely felt. To confirm whether it’s flu or a mono, a doctor must perform a blood test.

Your doctor will likely perform a blood test to make a firm diagnosis.

The symptoms of mono generally go away without need for treatment within a two to four week period, but the enlarged spleen and swollen lymph nodes may be more persistent. Also, the fatigue can persist for up to several months. If a child is active in sports, he or she may have to hold off of a while because a swollen live or spleen is more likely to sustain injuries and trauma. Because they are swollen, they may rupture or bleed more easily when they are hit. Internal bleeding could be a complication that is life-threatening.

It is quite rare that complications from Mono occur, and when they do, they are usually not because of the virus itself, but because of the individual’s poor immunity. Destruction of red blood cells, facial nerve paralysis, spleen rupture, and heart muscle inflammation are just some of the complications of the mono.

There is no one sure – fire way to totally avoid the EBV, but to avoid the people who are down with the Mono. The most reliable treatment for the kissing disease is sufficient amount of sleep and rest, especially during the early stages of the disease when they are most severe. Over the counter pain medication like ibuprofen can help reduce pain. Aspirin is discouraged, especially if the child has not been screened for blood clotting properties and liver functions. Fluids must also be encouraged. The topics will persist for weeks, but if they are persistent, one may have to see a doctor right away.

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Children and Insect Stings

Children love to play outside the house. They love to run, explore and go places without minding all of the risks and dangers that may come their way. Aside from cuts, bumps and bruises, children who play outdoors are also faced with insect stings. These stings are caused by three different types of insects, the bees, wasps and ants. Insect stings are different from insect bites. Stings are caused by flying insects with stingers, a sharp and pointy appendage found on the bottom portion of the insect’s body. Among the 3 insect stings, bee stings are the most common. Bees are fuzzy and round little insects that collect pollen and nectar from flowers which they use to make honey inside their hives or nests. Most bees live in colonies, children who accidentally disturbs a bee hive is in great danger of multiple bee stings. Wasps are insects that closely resemble bees but most species are larger in size. Their bodies are longer and shinier. Wasps also collect plant nectar for food but unlike bees, they eat animal food, other insects. Wasps build their nests on the ground or on tree barks. Some species of ants can also sting. Red fire ants can grow wings and sting unsuspecting victims. Bees, wasps, and ants sting when they feel threatened. Children might step on their nests or disturb them while they’re feeding. Any form of activity that threatens these insects will make them angry, giving them the reason to sting anyone who gets in their way. Insect stings usually feel painful, itchy and warm. The skin will appear red and occasionally swollen. Some insects can even leave their stingers inside the victim’s skin causing further irritation. Some people may develop hypersensitivity reactions to certain insect stings. In severe cases these allergic reactions can progress to shock which is very fatal.

What to do when stung by an insect?

  1. Report to an adult immediately – Children who get stung by a bee, wasp or ant must tell an adult the soonest possible time. Adults can wash the affected area with mild soap and water. If the stinger is inside the skin, he can gently remove it using a pair of tweezers.
  2. Observe for signs of hypersensitivity – Allergic reactions can occur right after the insect sting. Observable signs and symptoms include skin rashes, nausea, dizziness, throat tightness and breathing difficulties. If these symptoms persist, the child must be brought to the nearest emergency facility. Antihistamines are given to control hypersensitivity reactions.
  3. Apply cold compress – Insect stings are painful and uncomfortable, applying cold compress on the affected site can effectively relieve the discomfort and reduce swelling and inflammation. Cold compress creates a numbing effect on the insect sting site and its surrounding areas. Over the counter pain relievers can also be taken to manage pain.
  4. Use anti-itch lotions – Insect stings are itchy. Applying anti-itch creams or lotions on the sting site can relieve itch. It can even prevent the child from scratching his skin. Scratching can break the skin’s integrity and cause superficial infections.

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The Use of Cortisone Creams for Eczema

Eczema or atopic dermatitis as it is medically termed is a condition of the skin where certain areas of the body are greatly affected like the elbow and the back of the knee; significantly, it does not affect the diaper area amongst babies. Fortunately, children can outgrow the condition. However, there are some instances when eczema cannot be avoided.

Eczema presents as dry irritated skin; the skin can be scaly at times and the itchiness persisting. Although eczema’s cause is not exactly known, it is attributed as a reaction of the skin to an allergy. A history of asthma and hay fever in the family also talks about the probability of a child acquiring one.

Thankfully, the use of cortisone creams for eczema are widely accepted. These cream serve to reduce the inflammation, thus, decreasing the itchiness and the possibility of infection. As a mother, make sure that even before you use one, always consult the pediatrician for recommendations regarding the dose to be used and other considerations that you must take note of; this is even if there are over-the-counter cortisone creams. Be reminded that your child’s skin is sensitive and delicate which warrants a recommended dosage from a doctor. Additionally, the potency of a certain cream ranging from mild, medium, strong and very strong needs an order to be prescribed by the doctor as the side effects as well as the adverse reactions should be prevented.

Nonetheless, cortisone creams are best applied after bathing your child since the skin is a little damp. After bathing your child, make sure that the skin should be patted dry and not rubbed but again, leave room for a little dampness. Usually, doctors recommend twice a day application. It is also best to apply the cortisone cream before a recommended moisturizer to keep the medication working closely to the skin. The moisturizer ointment or cream should not be a lotion.

Again, do not excessively apply as your child is not an adult. The worst your child can suffer from with prolonged exposure and application beyond what was told to you are allergic reactions, indigestion, dizziness and even a stunted growth.

Re-evaluate the improvement of the reddish patches suffered by your child; if it does not work out as planned, then, call your doctor immediately. He might suggest a higher dose or may have to reassess the condition of your child although sometimes, a relatively dose is given and then adjusted by the caregiver as he sees fit.

Apart from the aforementioned, other home therapies to be used at the same time with cortisone creams are also suggested to lubricate the skin and to further to suppress the inflammation.

Clothes that are woolen in nature, the tight and rough ones should avoided in your child’s closet. Additionally, the frequent use of soap and other products that make the skin dry should be eliminated from your bathroom. Choose the moisturizing soaps as these do not reduce the oil component of your child’s skin.

Overall, practicing and teaching your child about good hygiene will greatly help.

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Food Choices For Kids With Allergies

A growing public health concern includes food allergy. Statistics in the United States has suggested that about three million children in the United States suffer from allergy. This statistics also reflect the significant number of outpatient care given to these affected children, the Centers for Disease Control and Prevention pegged the number at 300,000 every year.

With this, it is important for families as well as other carers and guardians to be on the lookout for these kinds of conditions. There is no cure for food allergies and the best defense defense is being wary of crucial information and steps to be taken to avoid life-threatening situations. It is noteworthy to know that a considerable number of the population who suffered from such reaction ate something they reportedly thought was safe. Additionally, even very small amounts of the allergen can cause the allergy.

Topping the list of the common allergens, aside from being identified as a cause of food intolerance is milk specifically cow’s milk, soya milk and goat’s milk. Other milk-based products also include buttermilk, cheese, yogurt, margarine and ice cream. In this case, there are other milk substitutes one can consider like hydrolyzed or elemental formulas. As for the older children, there are calcium-fortified juices that are readily available in the market. Other sources of Calcium also include green leafy vegetables, orange, broccoli and salmon. Soy milk on the other hand are present in veggie burgers, tofu and soybean oil.

Apart from milk, eggs also cause allergies specifically the white portion. The proteins in the egg whites cause allergies; that is why, it is important to avoid giving egg whites to babies and younger children. Be reminded that egg whites also constitute delectable foods like pancakes, ice cream, puddings, cookies and cakes.

Peanuts and tree nuts are also included in the list. As these are nutritious, these can also be very life-threatening. It is said that amongst Americans, around 1.3% suffer from this specific food allergen. Nuts can be found in any cuisine but it is more commonly found in Asian dishes. Even in trace amounts, nuts can cause allergies so be very careful in giving your kids candies, chocolates and baked goods. Additionally, teach your child to avoid these foods while they are still young to avoid any future problems and to train them as well.

Wheat can also be a problem. It is a good idea to offer rice or oat cereal to your child before attempting to introduce wheat. Wheat can also be found in breads and pasta.

Finally, some children also suffer from sea food allergy; although this sensitivity often occurs with adults, it is best to prepare for any hypersensitivity reaction. Any dish that has shellfish or any other fish oil should be avoided as much as possible.

Most importantly, even at a tender age, start educating your child about his condition. Your kid might have difficulty understanding his situation but with your patience and your constant reminders, you need not worry  a great deal.

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Treating Poison Ivy

Man can benefit a lot from plants. We use them for food, shelter and clothing. Some plants are even used for certain drugs and medications. Fruit bearing plants are not only good for refreshments and deserts; they also make up most of the ingredients for skin care and hair care products. Flowering plants are commonly used as ornaments. Flowers with different shapes, colors, sizes and scents can make a plain and boring room look beautiful and exquisite. Flowers are also used in making perfumes, make-up and various cosmetics. The plant group that provides a lot of health benefits is vegetables. Eating sufficient amounts of this plant can supply the body with enough nutrients, vitamins and minerals. Now that we’ve mentioned all the good things about plants, we must also include it’s down side and draw backs. It is good to remember that not all plants are good plants; there are those that can potentially harm humans.

There are plants that are more of a nuisance rather than a commodity. Among the so-called “bad plants” is poison ivy. This plant causes skin rashes and inflammation to humans. When poison ivy comes in contact with the skin, it swells up and becomes irritated. Poison ivy contains plant toxins and urushiol, an oily resin that causes the allergic reaction. The type of skin irritation people acquire from poison ivy is called allergic contact dermatitis. This type of skin condition is very bothersome and extremely itchy but it only lasts temporarily. Generally speaking, a poison ivy allergy is not that serious, it is very treatable and the irritation can even subside on its own without any medication. Symptoms associated with poison ivy allergies include redness, swelling, itchiness and blister formation. The rash usually appears in the way the plant brushes off the skin; it can spread out depending on how plant got in contact with the skin. Symptoms start to appear 12 to 48 hours after the exposure. The irritation can last up to several days or weeks depending on the amount of urushiol contracted.

Treating poison ivy allergies is not as difficult as one might think since the skin rash usually subsides on its own within 2 to 4 weeks. An effective home remedy one can use is the oatmeal bath. Oatmeal has anti-inflammatory properties that can help reduce swelling and inflammation. When applied on the skin, oatmeal produces a cooling effect that soothes the itch and discomfort. Oatmeal is also known to contain antiseptic properties that can keep the skin clean and free from infection. Another alternative is the use of cold compress. Using a cold compress can help relieve itch and discomfort. Calamine lotion, an over the counter anti-itch medication can also be applied directly on the rash to prevent the person from scratching his skin. For poison ivy skin irritation that has become widespread, the use of prednisone, an oral corticosteroid, might be required. Prednisone can reduce swelling most especially in large blisters. If secondary skin infection develops, the doctor might prescribe antibiotics. The best way to prevent poison ivy allergies is to stay away from poison ivy plants. Identify these plants and avoid any form of physical contact.

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